Wednesday Unwind – Yoga with Lauren Musial
Join Us Wednesday nights for a relaxing yoga session made to rest your body and teach unwinding techniques. Sign up in office!
Join Us Wednesday nights for a relaxing yoga session made to rest your body and teach unwinding techniques. Sign up in office!
It is recommended to arrive a few minutes early to check-in and set-up. Bring a yoga mat, pillows and/or bolster for head and knee support, blanket (optional), and eye masks (optional). NOT ADVISED FOR: Those with insulin pumps, pregnancy, history of concussions, pacemaker, or metal in the body unless cleared by a medical professional. Sessions […]
"What the subconscious mind says - the body unconsciously does." For example, If you decided to walk across the room - you wouldn't have to think about how to get your entire body to successfully do it! Hypnotherapy is the only proven therapy for centuries that successfully works with the awesome power of your subconscious […]