Wednesday Unwind – Yoga with Lauren Musial
Join Us Wednesday nights for a relaxing yoga session made to rest your body and teach unwinding techniques. Sign up in office!
Join Us Wednesday nights for a relaxing yoga session made to rest your body and teach unwinding techniques. Sign up in office!
It is recommended to arrive a few minutes early to check-in and set-up. Bring a yoga mat, pillows and/or bolster for head and knee support, blanket (optional), and eye masks […]
"What the subconscious mind says - the body unconsciously does." For example, If you decided to walk across the room - you wouldn't have to think about how to get […]
It is recommended to arrive a few minutes early to check-in and set-up. Bring a yoga mat, pillows and/or bolster for head and knee support, blanket (optional), and eye masks […]
Chiro First Wellness Center will be hosting it’s annual fundraiser this year for Access of WNY, a non-profit organization that was created to promote understanding and the bonds of faith […]
"What the subconscious mind says - the body unconsciously does." For example, If you decided to walk across the room - you wouldn't have to think about how to get […]