Yoga with Jessie

Chiro First Wellness Center 4214 Clinton St, West Seneca, NY

  A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!

Yoga with Jessie

Chiro First Wellness Center 4214 Clinton St, West Seneca, NY

  A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!

Yoga with Jessie

Chiro First Wellness Center 4214 Clinton St, West Seneca, NY

  A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!

Yoga with Jessie

Chiro First Wellness Center 4214 Clinton St, West Seneca, NY

  A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!

Sound Bath – with Kristen Pepe

It is recommended to arrive a few minutes early to check-in and set-up. Bring a yoga mat, pillows and/or bolster for head and knee support, blanket (optional), and eye masks […]

Sound Bath – with Kristen Pepe

It is recommended to arrive a few minutes early to check-in and set-up. Bring a yoga mat, pillows and/or bolster for head and knee support, blanket (optional), and eye masks […]