Yoga with Jessie
A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
10 events found.
Events
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Chiro First Wellness Center 4214 Clinton St, West Seneca, NY
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Yoga with Jessie
Chiro First Wellness Center 4214 Clinton St, West Seneca, NYA chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
-
-
Yoga with Jessie
Chiro First Wellness Center 4214 Clinton St, West Seneca, NYA chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
-
Yoga with Jessie
Chiro First Wellness Center 4214 Clinton St, West Seneca, NYA chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
-
Yoga with Jessie
Chiro First Wellness Center 4214 Clinton St, West Seneca, NYA chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
-
-
Yoga with Jessie
Chiro First Wellness Center 4214 Clinton St, West Seneca, NYA chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
-
-
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Sound Bath – with Kristen Pepe
It is recommended to arrive a few minutes early to check-in and set-up. Bring a yoga mat, pillows and/or bolster for head and knee support, blanket (optional), and eye masks […]
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Sound Bath – with Kristen Pepe
It is recommended to arrive a few minutes early to check-in and set-up. Bring a yoga mat, pillows and/or bolster for head and knee support, blanket (optional), and eye masks […]
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Wednesday Unwind – Yoga with Lauren Musial
Join Us Wednesday nights for a relaxing yoga session made to rest your body and teach unwinding techniques. Sign up in office!
