A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
The Light House Birth and Wellness Collaborative is having for a 4 week session on hypnobirthing. Sign up online!
Stop on out at The Powerhouse by The Rich Entertainment Group to see us and many other greats vendors!
A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
A chair based series that teaches proper breathing to help regulate the nervous system. Stretches and postures to help increased flexibility, circulation, and reduce stress!
